Coaches & players all agree that a big key to success on the volleyball court is establishing yourself as a positive influence on your teammates. Hope these FIVE TIPS will help!
Volleyball Tips
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If the receiving team passes the ball perfect in the game of volleyball, more times than not your wing blockers will be one on one with the hitter. As you get higher up in the ranks, the offenses get faster and faster but …
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All too often I hear about an athlete getting burnt out of his/her sport. I keep thinking about this idea of being burnt out and am trying to figure out why kids just lose the interest or need to move on.
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Where middle blocking is concerned, who better to ask than Heather Bown (Yorba Linda, Calif.)? She began her international volleyball career in 2000 and became an instant starter.
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What a tough game volleyball is when you are losing and people start to blame each other, the coaches and ultimately the referees.
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Spiking A Volleyball
Non-volleyballers think that spiking a VB is easy. You have the approach, contact point, wrist snap & about 10 other things that are involved which most people have no clue about.
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Never Cheat In Volleyball
It is very difficult to cheat in the game of volleyball. We have all cheated in some way, shape or form in life. The thing you never want to do is cheat your team or yourself.
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If you have a couple minutes in the morning when you wake up and before you go to bed to stretch, will help you feel fresh and allow you perform at a higher level.
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Volleyball Serve Receive
Volleyball Tip Of The Week: If you can receive the ball, 3 feet off the net and in the middle of the court, your setter will be able to run a fast and unpredictable offense.
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Discipline By April Ross
2012 Olympic silver medalist April Ross delivers another inspiring blog entry called “DISCIPLINE”. ” It’s all up to you, no excuses, set yourself free.” says April. A Must Read!
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The Ideal Volleyball Diet
Volleyball is an explosive, quick, power-driven sport. What propels the ball over the net is energy – primarily anaerobic muscle energy – for serving, spiking, blocking, digging & diving.
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Video for Beginners
Know a friend who WANTS to learn how to play volleyball? Share the video if you know someone who is interested to play and learn more about the sport.