Athletes & coaches alike have undoubtedly heard the phrase, “…you play the way you practice” or “…practice the way you want to play, & play the way you practice.”
Olympic athletes such as Karch Kiraly, Niverka Marte, Emanuel Rego, Ricardo Santos and Marketa Slukova share their advice for young Volleyball players.
Despite a very busy season, the Canadian opposite took time to send us this short yet beneficial advice for all hitters out there. Thank you so much Gav!
“One of the substances under consideration is nicotine. The growing body of evidence that nicotine can be used to boost performance is behind their deliberations, although it is not cigarettes that are thought to be the problem.” -Olivier Rabin (WADA)