1 of the 5 No-No’s we should always remember is this one: Don’t shy away from taking risks, especially in tight games or on match point. Check out the other 4!
You’re 8 pts down in serve receive & you can’t pass a ball to save your life. As the ref blows his whistle the sole of your feet are suddenly glued to the floor. There goes another shank & a 9 point lead for the opposing team. What To Do?
Have you ever twisted your knee, felt a little unstable in your knee, or had any kind of “pain” in or around your knee? Did you have surgery to fix it and it feels about 80% back to normal?