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Kerri’s Training Program
2 time Olympic gold medalist & defending Olympic champion, Kerri Walsh, recently revealed to stream.wsj.com on how she is training for London.
routine
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Burpee Box Jumps
Brian says it’s an “explosive movements both with the push ups and the high box jump. It’s just part of the plyometric exercises I do to help increase my vertical as well as my overall quickness.” Watch The VIDEO!
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Intense Volleyball Workout
We really appreciate people who spend a lot of time at the gym working out. It’s not an easy commitment! You really need to have the determination to succeed. Pro l beach player Marcin Jagoda is one of those gym people we truly admire.