One of the worst nightmares for every volleyball player is a SPRAINED ANKLE! Recovery can take up to a few weeks or longer depending on the grade.
Volleyball Tips
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Watch, read and learn these valuable tips for SETTERS from Team USA’s and 2016 Olympic bronze medalist Kawika Shoji.
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2016 Olympic bronze medalist and one of the world’s best liberos Erik Shoji recently shared a libero tip on Instagram.
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Anna Church started playing volleyball at 8 years old. By age 13, she recognized the need for ankle protection and turned to Active Ankle® braces for support.
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The repetitive jumping in volleyball often leads to pain in the front of the knee. Throw in frequent knee contact with the hard wood court surface and you have a recipe for knee problems.
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American middle blocker , Carly Wopat, shared an IG post giving tips to volleyballers out there on how to increase their vertical.
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Canadian Indoor and beach volleyball player, Sarah Pavan, shares a personal post about volleyball teammates and it something WE CAN ALL RELATE TO & LEARN FROM!
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In an interview released by cev.lu, 2016 Olympic Champion and Brazilian outside hitter, Felipe “Lipe”Fonteles shares the story behind the volleyball skill he is known for.
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At Active Ankle, we want to help you recover as quickly as possible. So, we have developed these treatment videos to help guide you to a full and healthy recovery.
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If you’ve been eating a lot of the “good” stuff this Holiday Season, well we hope this video featuring Bulgarian player Elitsa Vasileva will help you lose some of the holiday weight gain.
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Now if you know someone who is injured, I hope this story inspires you to reach out to that friend and make that person feel that you’re there for him or for her.
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I received a great question from an aspiring libero . She asked, “I am a libero right now and would really like some helpful tips for serve receive.”