Stretching is a good way to improve flexibility and avoid muscle soreness. Here are some tips for how to do it properly.
Features
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In Memoriam 2012
A special tribute to the members of the Volleyball World who passed away in 2012. They left us but their memories will forever remain in our <3. RIP
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The 2012 BEST Awards (M)
Each athlete must have competed & excelled in one major FIVB tournament this year. Volleywood.net proudly presents the BEST indoor & beach MALE volleyball players of 2012!
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Amil’s physical staff members reveal on how their athletes stay & get in shape throughout the 2012/2013 Brazilian Superliga. Bye burgers!
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Rabita Baku Gallery
A special gallery featuring 2012 Olympic silver medalist Foluke Akinradewo, Aury Cruz, Angelina Grun and many more!
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Eczacibasi Vitra
Enjoy some pics of Russia’s Wonder Woman Lioubov Sokolova, Turkey’s Iron Lady Neslihan Darnel & some teammates from Eczacibasi Vitra.
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Blocking With David Lee
Knowing that he’s one of the world’s best middle players, no doubt these tips are very helpful to those who want to improve their blocking.
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Bartman & Ignaczak
So Handsome! Thank you so much Paskuda Photography for these great pics of Polish players Zbigniew Bartman & Krzysztof Ignaczak.
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Stars Tweet on Connecticut
The entire world is talking about it and the world is mourning on this tragedy. Volleywood stars have shared their emotions & prayers via Twitter.
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Fans Greet Neslihan
Some of Neslihan Darne’s fans from different parts of the world have create one very special video for her birthday. Watch the SPECIAL VIDEO!
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Gamova & Teammates
Gamova, Startseva, Kryuchkova, Lesya Makhno & Borisenko heated things for the Russian issue of OK Magazine. Watch the VIDEO!
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Faucette Sings Adele
The Girl’s Got Pipes! Juliann, who is currently playing for Italian club team Yamamay Busto Arsizio, sings Adele’s “Rolling In The Deep”. Enjoy the VIDEO!