In its 32nd year of honoring the nation’s best high school athletes, The Gatorade Company announced Lexi Sun of Santa Fe Christian High School as its 2016-17 Gatorade National POTY!
EXCLUSIVE: 2012 Olympic silver medalist April Ross about her “HOTTEST” experience in Japan for a beach tourney, her summer playlist and most of all Gatorade’s Beat The Heat Campaign.
Recovery drinks are vital for ensuring that the muscles you work out during exercise receive the replenishment they need. What is in a good recovery drink? Click to find out!
I wanted to talk a little bit about water & how it can affect your performance for a competition. We all know that hydration is really important so I don’t need to give you anything other than a few specific tips to give you an edge.