Stretching is a good way to improve flexibility and avoid muscle soreness. Here are some tips for how to do it properly.
injury
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Savani Is Injured
Noooooooooooooooo! After losing Jiri Kovar due to a torn ACL, club team Lube Macerata suffers another blow with Savani’s injury.
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Sheilla Is Injured
2 time Olympic champion and 2012 Club World Champion & MVP, Sheilla Castro, is suffering from a minor injury. At least it’s NOT serious.
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Cardullo Has Osteonecrosis
Yikes! Due to this SERIOUS injury, we won’t bee seeing her for 1 year. The Italian libero has been diagnosed with Osteonecrosis & will have surgery pretty soon. SADDDD!
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Clay Stanley Is Injured
Our Injured List is getting longer! First it was Bulgaria’s Ananiev, then Bartosz Kurek, followed by Sean Rooney & now it’s Clay Stanley?
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VIDEO: Kurek’s Injury
(UPDATED) OUCCCCCCCCHHHHH!!! It looks too painful! The way Kurek grabs the net right after he collides with Gavin Schmitt makes us cringe!
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Ciarelli Out, Rooney Injured
We feel sad for these 2 players. USC’s Tony Ciarelli’s professional debut faces a hurdle while Olympian Sean Rooney is back in the US for surgery.
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Metodi Ananiev is Injured
Nooooo! The club season has NOT officially started yet one player is already injured. Bulgaria’s Metodi Ananiev’s pro-career faces another hurdle.
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Kim Yeon Koung Injured
After hitting a total of 388 spikes during the 2012 London Olympics, Korea’s star and Olympic MVP Kim Yeon Koung is suffering a KNEE INJURY. Yikes!
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O M G! What a major major blow for Italy! Despite getting all the treatment, Paola is not 100% cleared to play against the world’s best teams in London.
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Murilo is Back!
After missing the first week of the 2012 World League in Toronto, Canada due to an injury in his right shoulder, outside hitter Murilo rejoins Team Brazil in Poland for Round II.
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Definitely not the kind of news we want to hear and post knowing the Olympics is just months away. China’s Wang injured her ankle which required surgery to fix it. Ugh! Will she make it to London?